MEET crystal

Crystal Carey has a passion for fitness which stemmed from her own personal struggles with weight, confidence, and an unhealthy relationship with food. After embarking on her own fitness journey she broke into the fitness industry and gained several highly respected certifications and fully immersed herself into the world of exercise. Her passion for health and fitness helps motivate others to achieve their own personal goals.

In her free time she loves to spend time with her teenage daughter, sip on a nice red wine, or indulge in sushi or dark chocolate. On a nice sunny day, she can usually be found in the middle of a lake on her paddle board.