CARDIO-DRUMMING • CYCLE INSTRUCTOR
MEET ramona
Ramona began her fitness journey a little differently, and perhaps a little later, than most. Never an athlete or a dancer, and only an occasional exerciser, she joined a gym in 2014 after suddenly finding herself single. She lost 50 lbs through diet, weight lifting and cardio classes, and slowly but surely her lifestyle embraced a laser-focus on fitness. Then, in 2017, that same path led her to become certified as a Group Fitness Instructor through ACE (American Council of Exercise). Ramona fancies herself Mueva’s “resident rockstar” and is always trying to bring fun into exercise programs. “Exercise should be fun. It should be something you WANT to do, and make a priority in your life. I hope to inspire people – especially women over 40. We are much stronger and more resilient than we give ourselves credit for!”